Personal burnout: new perspectives on pushing the boundaries

Are you feeling overwhelmed in the face of your work challenges?

Is your health suffering?

Are you struggling with inner conflict, between your personal needs and those of the people whom you support?

Do you have the sense of not being good enough?

Would you like more resources to support you?

This workshop will provide you with new perspectives on your situation as well as tools to help you face it from a position of greater strength. Issues we may explore include:

• acknowledging the reality of the challenges we face

• exploring what is behind our conflicts

• attuning to our resources

• sensing into our ‘best’ place to make a difference

Potential outcomes for participants include:

• more harmonious relationships

• shifting of stuck (repeating) patterns

• releasing of shame, blame and guilt

• alleviation of symptoms of illness

This is a systemic constellation workshop and will include opportunities for a number of participants to explore their personal and work challenges. Representing in someone else’s constellation can also bring clarity to your own situation. For more information on the methodology of systemic constellations read this.

"What an interesting, creative and uplifting day. I felt too close to my own 'internal tangle' - but after a day with Steph and 10 wonderful strangers, I feel clearer, lighter and energized. The insights I gained into my own personal battles and potential next steps have brought hope and focus, reducing feelings of overwhelm and helplessness.”

Next workshop dates: tbc. Sign up to mailing list below for priority advice of new dates.

Available as a bespoke, in-house workshop. Email Steph to discuss your interest or arrange a call using the button below.