Travels with my Penguin - lessons from my inner child

My penguin friend (pictured here admiring freshly baked beetroot bread the other week) represents my voice, my inner child. He smiles at me when I am low. He is patient for me when I need time to think. He reminds me of the simple pleasures in life. And he helps me to formulate questions which need asking.

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Steph French
You are what you speak

Words have the power to direct our actions, and not just the words of other people. Those that we speak to ourselves are a key driver to action or, in many cases, inaction.

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Steph French